Types of counsellING offered
Dr. Pema Düddul (PhD) is a Transpersonal Counsellor and Hypnotherapist. Pema utilizes multiple techniques in the counselling process but generally his counselling approach falls into three categories: Transpersonal Counselling, Hypnotherapy and Buddhist Counselling.
Unlike most forms of therapy that concentrate on improving mental health alone, Transpersonal Therapy addresses mental, physical, social, emotional, creative and spiritual needs in the processes of healing and personal growth. Transpersonal therapy integrates spiritual traditions and practices such as meditation into modern psychology. It emphasizes positive influences and role models rather than concentrating on negative experiences. The holistic treatment is based on the idea that humans are more than just their mind and body, but also are composed of intangible, or transcendent, factors that make up the whole person.1
Hypnosis, also known as Hypnotherapy, is a method of inducing a trance or dream-like state of deep relaxation in order to treat disorders of a mainly psychological or emotional origin.
Therapy utilizing Buddhist wisdom, known as Buddhist Counselling, is a process of reducing suffering and increasing wellbeing in individuals using wisdom and practical interventions deriving from the Buddhist tradition. The aim of Buddhist counselling is to train the human mind to attain a state of equanimity, joy and liberation.
